Joan Pagano: Strength Training for Women

I was really glad Joan Pagano took the time from her busy schedule to answer a few questions for me a couple week ago. When I say busy, I mean BUSY; she is getting ready for the December 23rd release of her fourth book (Strength Training Exercises for Women) and the recent launch of her a new site! Just a site launch by itself is nerve-racking, I cant imagine throwing a book release on top of that! Joan answered questions for me ranging from her concepts of female strength training to her book release! She definitely brought the knowledge


Continue reading on alwaysactiveathletics.com

Source: alwaysactiveathletics.com

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