20 Minute Vacations

Not too long ago, I received an email from a woman exhausted from her training. She expressed that she viewed many of the IFBB Pro athletes to be “superwomen,” as we appear to manage our sport,life, careers, dieting, family, relationships, etc. with incredible ease. I had to laugh, because in that moment, I was not feeling so “super.” Thanks to a lack of sufficient sleep, work deadlines, two-a-days and a calorie deficit— I was struggling myself.


Read full article on www.fitnessrxwomen.com


Source: www.fitnessrxwomen.com

See on Scoop.itShe Enters The 5th Chamber Of Fitness

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