Week 8: Seeing Results and Staying Committed Muscle and Fitness Hers

“As I start week eight of my transformation, I have to say, the best thing about this whole process is the struggle. Over the past three days—out of nowhere—my body has reacted amazingly well to cardio. I guess letting the stress subside and enjoying the process has really helped me to stay grounded and get back on track. I remember at this point last year my body did the same thing. All of a sudden, I started shredding up.”

See on http://sco.lt/5aVS5p

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