Armed To The Max! at

See on Scoop.itMBSIB: The 5 Chambers Of Fitness

Editor’s Note: Still traumatized after last week’s shoulder workout? Well, it’s time to wipe those tears away, my friend, because training guru Cory Gregory is back with another insane workout and he’s got your biceps and triceps in his cross hairs. Oh, you may hate Cory now, but you’ll thank him in July when you stride onto the beach with the biggest, most awesome set of new guns in your arsenal

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