How To Squat Without Squatting, Part 1

See on Scoop.itMBSIB: The 5 Disciplines Of Fitness

Squats! We all love them. But sometimes they just ain’t happening. Maybe it’s an injury, maybe it’s just boredom. Either way, you have options. Below is a video of my partner, my co-coach, my lady,…

See on www.theironsamurai.com

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