Flavored water recipes

See on Scoop.itMBSIB: The 5 Disciplines Of Fitness

Workout waters are flavored waters you make at home, and something your body can look forward to after every session.

Carlos Newsome‘s insight:

By infusing water with fresh herbs, spices and aromatics you can create the perfect post workout beverage to hydrate your body after an intense session. 

See on www.sheknows.com

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